I'm a trained and certified Counselling Psychologist based in the Netherlands. I am South Asian and have lived the life of an expat pretty much all my life. I have lived in UAE, India, South Korea and now have moved to the Netherlands. I strongly relate to the quote by Ijeoma Umebinyuo - "...too foreign for home, too foreign for here. Never enough for both". I understand what it is like to uproot your life and move somewhere longing to belong to a place.

I have experience working with diverse client populations in individual and group settings, who struggle with - anxiety, depression, grief & loss, interpersonal relationship stressors, life transitions, intergenerational traumas, addictions, and unhelpful negative thought cycles.

I use an eclectic and a tailor-made approach using therapies, including but not limited to, Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Transactional Analysis, Gestalt Therapy, Narrative therapy.

I also offer grief support for people who have suffered loss of their loved ones and struggling with life without them. Personally, having lost my mother in 2020, I came face to face with my own grief and what life has looked like coexisting with my grief. I try to bring, into grief sessions, an open understanding of how grief is a lifelong journey and not just an isolated event that we are all so conditioned to believe. I help grievers understand their grief and how best to honor it.